PENINGKATAN KETEPATAN SHOOTING SEPAK BOLA MENGGUNAKAN LATIHAN SQUAT JUMP
نویسندگان
چکیده
Latihan squat jump merupakan salah satu bentuk latihan yang bisa digunakan untuk menungkatkan ketepatan shooting Sepak bola. Penelitian ini dilakukan dengan tujuan mengevaluasi dampak Squat Jump terhadap tingkat keberhasilan dalam melakukan tembakan ke gawang permainan Subjek penelitian terdiri dari 20 pemain U 12-15 Sekolah bola (SSB) Mitra Bangkalan. menggunakan metode eksperimental desain one group pretest-posttest design, dan teknik pengambilan sampel adalah total sampling. Instrumen berupa tes akurasi gawang. Analisis data SPSS yaitu uji Wilcoxon Signed Ranks Test. Hasil analisis menunjukkan bahwa nilai p sig sebesar 0,000 0,05, mata terdapat pengaruh signifikan Berdasarkan temuan ini, dapat disimpulkan berpengaruh bola, khususnya pada SSB Direkomendasikan lanjutan kelompok control sehingga mengetahui pengaruhnya dibandingan kontrol, bagi pelatih menerapkan 12-15.
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ژورنال
عنوان ژورنال: Jambura Journal of Sports Coaching
سال: 2023
ISSN: ['2654-3435', '2656-0437']
DOI: https://doi.org/10.37311/jjsc.v5i2.21045